ITBS Causes And Prevention

What is ITBS?

In the running world, there is a common but painful condition known as Iliotibial Band Syndrome, aka I.T.B.S., which causes pain from the outside of the leg from the hip down to the knee. This condition is often paired with decreased mobility, redness and swelling of the affected leg.

With I.T.B.S., suffers most frequently feel a burning pain on the side of their knee which could spread upwards in rare cases. Knee pain is the most common sympto identify this condition.

An Innovation in Pelvic Floor Therapy

The pelvic floor is a vital group of muscles that plays a crucial role in supporting various organs, such as the bladder, uterus, and rectum. Dysfunction of the pelvic floor can lead to a range of issues, including urinary incontinence, pelvic pain, and sexual dysfunction. For decades, traditional pelvic floor therapy has been the primary approach to addressing these problems, involving exercises and manual techniques. However, with advancing medical technologies, a groundbreaking innovation has emerged, revolutionizing the field of diaphragm therapy.

Understanding Innovation

The innovation that has taken the world of pelvic diaphragm therapy by storm is the use of biofeedback technology. Biofeedback allows patients and therapists to monitor the activity of pelvic floor muscles in real-time, providing valuable insights into their strength and coordination. This cutting-edge technology in pelvic floor rehab in NYC enhances the effectiveness of traditional therapy by providing a visual representation of muscle activity, helping patients understand how to engage and relax their floor muscles correctly.